Dr. Oz YOU: The Owner's Manual CD Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger AUDIOBOOK Audio CD

YOU: The Owner's Manual CD Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

After we published the original book in the YOU series, YOU: The Owner’s Manual, we got the best possible response: From YOU. You wrote us, you e-mailed us, you sent us your medical histories and your medical curiosities. Our first edition covered the entire body—how it worked, how it failed, and what you could do to make sure that it kept chugging along like your favorite battery-powered bunny. You wanted more, and that’s what we’re giving you in the updated and expanded edition of YOU: The Owner’s Manual (or YOU2, as we like to call it). With 75 additional pages of new material, we’ve included a new workout that can help keep your body lean and strong. We’ve added even more healthy (and easy to make) recipes. We’ve also written a new chapter on one of the unsung heroes of our body—the great detoxifier, the liver. Plus—and perhaps what’s most important to you—we’ve answered more than 100 FAQs to help address your medical concerns. No matter whether your question has to do with your private problems or problems with your privates, we’ve given you the straight advice based on the best possible medical evidence, or when that’s lacking because it’s yet to be fully studied, we give you the advice that we’d give our family and friends. Ultimately, we hope that this additional material provides you the fundamental insights and gives you the biological backbone to learn how your body works and what you can do to change it. And that’s why we hope that you, too, enjoy YOU2. The YOU Docs